{"id":499,"date":"2022-07-19T16:55:03","date_gmt":"2022-07-19T14:55:03","guid":{"rendered":"https:\/\/mg-studiofitness.com\/?p=499"},"modified":"2022-07-20T17:37:44","modified_gmt":"2022-07-20T15:37:44","slug":"499","status":"publish","type":"post","link":"https:\/\/mg-studiofitness.com\/index.php\/2022\/07\/19\/499\/","title":{"rendered":"Pizza p\u00e2te Aubergines"},"content":{"rendered":"

\"\"<\/h2>\n

\u00a0 \u00a0Pizza p\u00e2te aubergine<\/h2>\n

Pour la p\u00e2te:<\/strong><\/h3>\n

2 belles aubergines<\/p>\n

Huile au choix pour moi huile d’olives piment\u00e9e<\/p>\n

Pour la garniture.<\/h3>\n

3 \u00e0 4 tomates<\/p>\n

1 boule de mozzarella<\/p>\n

ail<\/p>\n

1 pot de sauce curry au lait de coco<\/p>\n

Tofu fum\u00e9 mais vous pouvez mettre du poulet du thon ou du saumon \u00e0 votre convenance<\/p>\n

R\u00e2p\u00e9 de fromage de ch\u00e8vre<\/p>\n

oignons frit<\/p>\n

Poivre, herbe de Provence<\/p>\n

Pour la pr\u00e9paration:<\/h3>\n

Coupez vos aubergines en lamelle d’\u00e0 peu pr\u00e8s 1cm d’\u00e9paisseur, badigeonnez avec l’huile. Disposez les sur un papier sulfuris\u00e9 serr\u00e9, puis enfournez 10mn \u00e0 160\u00b0.<\/p>\n

Les sortir du four, les recouvrir avec la sauce curry au lait de coco.<\/p>\n

Tranchez vos tomates, hachez l’ail (quantit\u00e9 au go\u00fbt), coupez la mozzarella.<\/p>\n

Positionnez tous les ingr\u00e9dients sur vos aubergines, saupoudrez avec le fromage r\u00e2p\u00e9 de ch\u00e8vre et les herbes de Provence, poivrez et enfournez 15 \u00e0 20mn dans votre four \u00e0 180\u00b0<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a0Pizza p\u00e2te aubergine Pour la p\u00e2te: 2 belles aubergines Huile au choix pour moi huile d’olives piment\u00e9e Pour la garniture. 3 \u00e0 4 tomates 1 boule de mozzarella ail 1 pot de sauce curry au lait de coco Tofu fum\u00e9 mais vous pouvez mettre du poulet du thon ou du saumon \u00e0 votre convenance […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[25],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[{"id":268,"url":"https:\/\/mg-studiofitness.com\/index.php\/2020\/07\/27\/mentions-legales\/","url_meta":{"origin":499,"position":0},"title":"Mentions l\u00e9gales","date":"27 juillet 2020","format":false,"excerpt":"Ce site est \u00e9dit\u00e9 par : Mazet G\u00e9raldine 1 rue de la haute Baffe 0610309004 SIRET: 881 926 661 00011 Nom du directeur de la publication : Mazet G\u00e9raldine H\u00e9bergeur: NameHero.com 1520 Clay Street, Suite G2 North Kansas City, Missouri 64116 \u00a0","rel":"","context":"Dans "Non class\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":190,"url":"https:\/\/mg-studiofitness.com\/index.php\/2020\/07\/10\/exercices-swiss-ball\/","url_meta":{"origin":499,"position":1},"title":"video","date":"10 juillet 2020","format":"gallery","excerpt":"Travaille des cuisses et fessiers au SWISS BALL\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 4 mouvements pour travaill\u00e9 mes cuisses et fessiers au Swiss ball. Travailler ses Abdominaux 4 mouvement pour travailler ses Abdominaux. travaille des bras \u00e0 l'\u00e9lastique 4 mouvement pour\u2026","rel":"","context":"Dans "video"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":85,"url":"https:\/\/mg-studiofitness.com\/index.php\/2020\/06\/15\/healthy\/","url_meta":{"origin":499,"position":2},"title":"Healthy food","date":"15 juin 2020","format":false,"excerpt":"Bonjour, Aujourd'hui je vais vous parler de l'alimentation Healthy qui fait partie int\u00e9grante de ma vie. Plus qu'une alimentation c'est un mode vie pour privil\u00e9gier sa sant\u00e9. Healthy un mot que l'on entend partout mais dont on ignore le sens. Alors qu'est-ce que Healthy ? comment cuisiner Healthy ? Qu'elle\u2026","rel":"","context":"Dans "Non class\u00e9"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/scczjZ-499","_links":{"self":[{"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/posts\/499"}],"collection":[{"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/comments?post=499"}],"version-history":[{"count":3,"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/posts\/499\/revisions"}],"predecessor-version":[{"id":506,"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/posts\/499\/revisions\/506"}],"wp:attachment":[{"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/media?parent=499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/categories?post=499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mg-studiofitness.com\/index.php\/wp-json\/wp\/v2\/tags?post=499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}